Mindfulness In 5 Minuti: 10 migliori di maggio 2025

▼ Mostra di più▲ Mostra di meno

DAILY GRATITUDE LIST: Boost your happiness and experience improved mental wellness with the original gratitude notebook. Designed for positive manifestation and improved confidence, it promotes helpful daily habits to inspire thankfulness.
HOW IT WORKS: With pages for six months of daily journaling, the diary features a host of thoughtfully designed prompts that include: weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmation, and self-reflection.
BENEFITS OF A GRATITUDE JOURNAL: Scientific studies have shown that practicing gratitude can heighten optimism and positivity, and can even strengthen the immune system. Feel the benefits with just five minutes of journaling every morning and evening.
ENVIRONMENTALLY-CONSCIOUS DESIGN: Our notebooks are crafted from 100% recyclable and FSC certified paper with a natural linen fabric cover. We have also removed the polyester stitching commonly used in notepads to reduce our plastic usage.
PERFECT AS A GIFT: The Five Minute Journal makes an excellent and heartfelt gift for a loved one struggling with depression, stress, or anxiety. Help them to elevate their wellbeing while also reducing feelings of isolation with gratitude journaling.
31,50 € SU AMAZON

Mindfulness In 5 Minuti

I 10 migliori prodotti di maggio 2025

Ultimo aggiornamento: 22 maggio 2025

GRIBAUDO

Mindfulness in 5 minuti. Pratiche informali di ordinaria felicità

99

QUALITÀ MASSIMA

Amazon.it

Lucia Piccirilli

Mindfulness in 5 minuti

98

QUALITÀ MASSIMA

Amazon.it

Demetra

Diario della felicità in 5 minuti

92

QUALITÀ OTTIMA

Amazon.it

Independently published

Ritrova Te Stesso in 5 Minuti, Meditazione Mindfulness in 5 Minuti: La Guida Pratica per Principianti: La Magia della Mindfulness

90

QUALITÀ DISTINTA

Amazon.it

Mindfulness in 5 Minutes: Quick Stress-Busting Techniques (English Edition)

83

QUALITÀ AFFIDABILE

Amazon.it

Yoga in 5 Minutes (Mindfulness for Beginners, Mindfulness Meditation, Mindfulness a Practical Guide, Mindfulness in Action, Yoga for Beginners Book 1) (English Edition)

82

QUALITÀ AFFIDABILE

Amazon.it

Independently published

"Mindfulness in 5 Minutes": Quick and Easy Mindfulness Practices for Any Time, Any Place

78

QUALITÀ BUONA

Amazon.it

Intelligent Change

Il diario dei cinque minuti: un più felice in 5 minuti al giorno – semplice formato guidato giornaliero aumenta gratitudine e felicità, lista di gratitudine, rosa con sventura bianca

75

QUALITÀ BUONA

Amazon.it

The 5-Minute Mindfulness Method: Quick Techniques to Reduce Stress and Boost Focus Anytime, Anywhere (English Edition)

73

QUALITÀ BUONA

Amazon.it

The 5-Minute Gratitude Journal: A Simple Daily Practice to Cultivate Positivity, Mindfulness, and Joy in Just Minutes a Day (English Edition)

66

QUALITÀ BUONA

Amazon.it